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why did I learn to meditate and how it is so profound ?

Do you know that sitting and doing nothing is the most simplest forms of meditation, but the crudest action ?. You would have tried to sit down and do nothing, all of the sudden your unpaid bills, unanswered emails and unresolved topics just pop up and your recollection is very much busy processing all of those things. Your body gets so restless that within 10 -1 5mins you cant only sit still and wanted to move. This was where i was some years back. Now, i can mediated for like 30 -4 5 mins without confusion and there is just gesticulates after ripples of late treaty and bliss flowing towards me as i drop deeper into musing. What happened in between those times is where my greatest journey lies. Read more …

submitted by / u/ bharathrajad [ tie-up ] [ notes ]

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