A trend I see in modern times is the misconception that sensations are bad and that verify over them means quelling or totally dismissing them. You see this a lot in media or maybe you have come across beings that actively seek to be rid of their emotions.
This is not the right way.
The definition of having hold is more along the lines of knowing what they mean, how to express them, channel those feelings, and to use them in your hunch; emotional intelligence. They’re important in construct rational decisions, even science itself demonstrates that absolutely shutting off ardours does not yield good results at all in decision making. If anything, explore what a feeling is and try to understand it. No, don’t really rationalize it and coldly pick it apart. I truly aim explore it and look back on what it stirs you do.
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