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Any advice on how to get rid of sleep paralysis demons?

Hi. This had been hurting me for a while when I’ve been asleep, especially after drinking, and once when I tried to astral project too. I’m sure everyone here is familiar with sleep paralysis villains, but they’re truly scaring the crop out of me. I’ve discover countless people say that praying to Jesus does rid of them, but I’m a Buddhist and am apprehensive if that’s true. Does anyone know do specific Buddhist petitions or mantras cultivate? I’m very new to the religion, I exclusively altered over the past few weeks and still aren’t familiar with a lot of it myself. I relish any feedback.

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