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Meditation as a Journey to the Unknowable

Meditation is a passage into the unknowable. The practice of sitting and being perfectly free, unattached and nonreactive allows all of the concepts of our intellect to fall away. You see, we live in a largely conceptual reality. What is Conceptual Reality? The vast majority of what we experience are concepts- feelings that take over […]

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4 Mindfulness Tips To Reclaim Your Center & Ground Your Being

” Your own thinker is a sacred enclosing into which nothing hazardous can register except by your dispensation .”- Ralph Waldo Emerson Do you have eras when you feel a little out of control? Maybe even a little crazy? I sure do. Sometimes phenomena spiral out of my controller( amaze astonish !), my psychological core […]