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Emotions are not primarily judgements

I was struck by two things when I predict Martha Nussbaum’s Anger and Forgiveness. On one mitt, as I noted previously, I’m excited by Nussbaum’s new, and more Santidevan , normative coming to indignation; it seems like she and I have moved toward the same position there. On the other, though, I “ve learned that” […]

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How to Be More Present & Alive in the Moment

By Leo Babauta One of the person or persons in my Fearless Mastery mastermind group is an amazing leader who is exceedingly good at getting things done and preceding a team. Her entire life is filled with make, and she’s so good at it. What she wants to shift is more into Being, and it’s […]

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Chair Yoga: 3 Variations of Tree Pose

Explore balance, footing, and strengthening with Vrksasana changes that are flirtatious and accessible. Why do you rehearse Vrksasana( Tree Pose )? Here, Jivana Heyman–founder and lead of the international nonprofit Accessible Yoga and captain of YJ’s upcoming course, Chair Yoga 101–dives into a brief discussion on the asana’s benefits, which serve as the foundation for […]

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Live Be Yoga Visits Grace Cathedral

Take a safarus of the beautiful and inducing Grace Cathedral in San Francisco. This interfaith house of prayer is known for it’s inclusive and inviting atmosphere and for hosting a variety of yoga and mindfulness curricula on the esoteric morass inside the chapel. Live Be Yoga Ambassador Monica Cadena makes us on the first and […]