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Chair Yoga: 3 Variations of Tree Pose

Explore balance, footing, and strengthening with Vrksasana changes that are flirtatious and accessible. Why do you rehearse Vrksasana( Tree Pose )? Here, Jivana Heyman–founder and lead of the international nonprofit Accessible Yoga and captain of YJ’s upcoming course, Chair Yoga 101–dives into a brief discussion on the asana’s benefits, which serve as the foundation for […]

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Why Have The Beatles, Steve Jobs, And Mark Zuckerberg Taken Refuge In Indian Spiritualism?

Facebook’s Chairman Mark Zuckerberg had abruptly thrown a bombshell on the “liberal secularists” in India during the Indian Prime Minister Narendra Modi’s visit to his campus in California in its first year 2015. In fact, it was in the context of Zuckerberg’s special joining with India, more accurately, the spiritualism of archaic India. Initially wasn’t […]

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Live Be Yoga Visits Grace Cathedral

Take a safarus of the beautiful and inducing Grace Cathedral in San Francisco. This interfaith house of prayer is known for it’s inclusive and inviting atmosphere and for hosting a variety of yoga and mindfulness curricula on the esoteric morass inside the chapel. Live Be Yoga Ambassador Monica Cadena makes us on the first and […]